Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge – GOOD

A nice touch is the sticker sheet included in this activity book for rewards.

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge – GOOD

A nice touch in this novel is the way it plays with perspective.

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When Y

You will find that the illustrated diagrams explain things clearly.